Blueberry Chia Pudding:

 

Ingredients:

1 cup fresh blueberries

1 1/2 cups almond milk (or any milk of your choice)

1/4 cup chia seeds

1-2 tablespoons maple syrup (optional, adjust for sweetness)

1/2 teaspoon vanilla extract (optional)

Toppings:

Fresh blueberries 🍇

Banana slices 🍌

Yogurt

Chia seeds

Nuts or granola (optional)

Instructions:

Blend the blueberries and milk:

In a blender, combine the fresh blueberries and almond milk. Blend until smooth.

Mix the chia seeds:

In a medium bowl, pour the blended blueberry mixture. Add chia seeds, maple syrup, and vanilla extract. Stir well to combine.

Let it set:

Cover the bowl and refrigerate for at least 4 hours or overnight. The chia seeds will absorb the liquid and create a thick, pudding-like consistency.

Serve:

Once ready, give the pudding a good stir. Serve in bowls or glasses, topped with more fresh blueberries, banana slices, a dollop of yogurt, and a sprinkle of chia seeds. You can also add nuts or granola for a crunchy texture.

Enjoy your healthy and delicious blueberry chia pudding! 🫐

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