Lifestyle

Many people have a misconception that eating ghee leads to weight gain.  In fact, this idea is wrong, rather eating ghee will reduce weight faster.  But it is true that if ghee is adulterated then it becomes harmful for the body.  Good fats are stored in the body by removing the harmful fats accumulated in the body. So you can safely eat ghee.  But even then, the evidence of adulteration has been seen many times in the past.  Remember, market ghee is what is soldHowever, many of them contain large amounts of common palm oil (dalda) and palm oil.  Adulterated ghee is mixed with artificial colors, fragrances, chemicals.  Most of the times we do not understand the difference between pure and adulterated ghee.  Maybe I bought adulterated ghee thinking it was genuine. Doctors say that adulterated ghee creates excess fat in the body.  Fatty liver, cholesterol, high blood pressure can cause various diseases What is the easiest way to know genuine gh...

  Meet Indian genius who saved lakhs of lives with his discovery, received six Nobel nominations, but never won due to… This unsung hero's research led to a breakthrough that revolutionized the field of medicine and healthcare. India has a rich history of having exceptional geniuses and scientists who have made significant contributions to the world. From the visionary APJ Abdul Kalam to the Nobel laureate CV Raman, these individuals have left an indelible mark on the scientific community. However, there was a scientist from history whose name may not ring a bell to many, yet his groundbreaking discovery played a crucial role in saving the lives of millions on Earth. Back in the day, Dr Upendranath Brahmachari was a leading doctor and scientist in Bengal who had studied at prestigious institutions like Presidency College and the University of Calcutta. After completing his graduation in the field of mathematics and chemistry, he changed his path to studying medicine and surg...

  Breaking it down step-by-step for a taste of perfection. tomato sandwich halves on a cutting board next to a bowl of mayo and a plate with more tomato sandwiches, Tomato sandwiches have the highest ceiling and the lowest floor.  An out-of-season tomato slapped between two slices of sandwich bread is simply nothing to write home about, while a juicy, colorful tomato nestled between crusty bread is a peak summer meal for me. The difference lies in the quality of ingredients and a thoughtful process.  Because most people probably put less thought into their tomato sandwiches than yours truly, I did the dirty work for you and called up an expert to talk about tomato sandwiches—all in a day’s work.  Craig Lehoullier, a tomato farmer, author, and educator based in North Carolina with New England roots, knows what it takes to elevate a simple tomato sandwich into a sublime experience.  Through years of cultivating tomatoes and experimenting with ingredients, Craig ha...

 I knew a student.  He would walk from the hall to Dhanmondi 15 for tuition.  He used to walk back after finishing his tuition.  I didn't have a mobile then.  He had a note in his hand.  He notes while walking He used to read and save rent by taking tuitions.  One day he is teaching a student.  At that time he heard that the father of the student is the student Saying to mother - Sir, I saw him walking today.  Mother says - when you see him coming on foot, you give him a rideIf - why not? I didn't give him a ride because he might have felt ashamed or embarrassed.  Besides, I can't ride every day.  I will not meet him on the street every day.  Do one thing - from today, sir, don't give breakfast at night. Let me eat at night.  The student's eyes were filled with tears.  Children of middle class families have many such unseen tears.  Not all tears are just love.  There are also life-threatening tears. to a stu...

  1. If you want to sew or dye your shoes, do not step in front of the repair shop, but take the shoes off and wipe them yourself.  2. Never call someone Kamla, workman or Bua. Remember that they are also someone's brother, sister, mother, father. Treat them with respect.  3. Never look down on someone even if someone is younger in terms of age, education, rank or title. Otherwise you will be short.  4. Study in life Make progress, but don't try to step on anyone's neck.  5. Helping someone and not looking back, he may feel ashamed.  6. Always try to give more than you get. Remember, the provider always has the upper hand.  7. Don't do anything that will point fingers at you and your family.  8. You are born as a boy, so don't shirk your responsibilities.  9. What do you have that is not written on you? But see your usageWhere is your family?  10. Never judge the wife by listening to the mother and the mother by listening to the wife. Ca...

  Fruits contain natural sugars, mainly fructose, which are healthier than refined sugars due to their fiber, vitamins, and antioxidants.  These components help regulate blood sugar levels and offer numerous health benefits.  Eating whole fruits in moderation can satisfy sweet cravings while supporting overall health. Here are 12 fruits with the highest and lowest sugar levels: High-Sugar Fruits Mango: Sugar: 23 grams per cup. Nutrients: Rich in vitamin C, vitamin A, and folate. Benefits:  Supports immune health and skin health.  A single cup provides 100% of the daily recommended intake of vitamin C and 35% of vitamin A. Grapes: Sugar: 23 grams per cup. Nutrients: High in antioxidants,  vitamin K, vitamin C, and B vitamins. Benefits:  Supports heart health and has anti-inflammatory properties. Cherries: Sugar: 18 grams per cup. Nutrients: Rich in antioxidants, particularly anthocyanins, vitamins A and C, potassium, and fiber. Benefits:  Reduces i...

  Are you interested in studying in the UK? 🇬🇧 Team Study Abroad - Bangladesh is here to help you. We are one of the leading international student recruitment agencies! Supported over 2000 students globally. We work with 50+ top UK universities, which offer a wide range of courses tailored to your academic requirements. 👉 Contact us today to learn more! ☎ CALL US FOR MORE DETAILS UK Head Office (Birmingham): +447862732992 🇬🇧 Bangladesh: +8801782843238 🇧🇩 📩 Email: bangladesh@teamconsultancy.co.uk 🌐 Website: www.teamconsultancy.co.uk 📍 Our Branches: 🇬🇧 🇧🇩 🇮🇳 🇳🇬 🇵🇰 🇮🇷 #fypシ゚   #promo #trendingvideo #viralshorts #boostingsocialmediaaccount #highlightedwigs #everyone

 নষ্ট খাবার খেয়ে অল্প বয়সে রোগী হওয়া এবং অধিক পরিমানে ঔষধ সেবন করাটা এখন আমাদের একটা অভ্যাসে পরিণত হয়েছে। তাই, আমাদের উচিত নষ্ট খাবার পরিত্যাগ করে সঠিক লাইফস্টাইল মেনে অল্প বয়সে রোগী হওয়া থেকে নিজেকে বাঁচানোর পাশাপাশি অন্যকে উৎসাহিত করা। #fypシ゚ #highlighted #inspiration #healthylifestyle #boostingimmunity #viralreel  #JKLifeStyle #HealthRevolution #healthylife #diabetes

 আপনি কি আয়কর কমাতে চাচ্ছেন? আপনি কি একজন করদাতা? এ বছর আয়কর রিটার্ন দাখিল করবেন? আয়কর আইন অনুযায়ী, যদি বিভিন্ন খাতে বিনোয়োগ করে থাকেন, তাহলে আপনি আপনার প্রদেয় করের পরিমান কমাতে পারবেন।   কি কি খাতে বিনিয়োগ করলে আপনি এই সুবিধা পাবেন তা জানতে ভিজিট করুন: https://bdtaxation.com/tax-act-section/445 𝗕𝗗 𝗧𝗮𝘅𝗮𝘁𝗶𝗼𝗻 - বাংলাদেশের অন্যতম ট্যাক্স ইনফোরমেটিভ ওয়েবসাইট। যেখানে আপনি পাবেন নির্ভুল এবং সর্বশেষ হালনাগাদ কৃত আয়কর বিষয়ক তথ্য।   এছাড়াও 𝗕𝗗 𝗧𝗮𝘅𝗮𝘁𝗶𝗼𝗻 পাচ্ছেন:  ✅কর ক্যালকুলেটর।  ✅উৎসে কর ক্যালকুলেটর।  ✅পরিপত্রসমূহ।  ✅এস আর ও।  ✅ফাইন্যান্স এক্ট।  ✅আয়কর আইন এর সর্বশেষ আপডেটস।  ✅বিভিন্ন কর বর্ষের আয়কর হার।  ✅সরকারি গুরুত্বপূর্ণ লিংকস। তাই দেরি না করে এখনই ভিজিট করুন: https://bdtaxation.com/  আমাদের ইউটিউব চ্যানেল: https://www.youtube.com/@BDTaxation

Overview Tamarind (Tamarindus indica) is a tropical tree native to Africa and southern Asia.  It produces brown, pod-shaped fruits with a sweet and tangy pulp, widely used in various culinary applications worldwide.  Tamarind pulp can be consumed fresh or processed into juice, brine, jams, or sweets, while tamarind seed flour is popular in baking.  Its flowers and leaves are also used to enhance salads, soups, stews, and curries.  Besides its culinary uses, tamarind is valued in traditional medicine across tropical regions for its nutritional content, including proteins, carbohydrates, vitamins, and minerals. Health Benefits: Antioxidants and Beneficial CompoundsTamarind is rich in phenolic compounds, which have antioxidant properties that help protect cells from damage by free radicals.  This oxidative damage is linked to conditions like diabetes, cancer, and heart disease. Tamarind’s antioxidant content is higher than that of many other fruits such as avocado,...

  Diseases in the world are a great means of forgiveness for the sins of believers  -Hazrat Allama Mufti Muhammad Abduchalam Chatgami (Da.ba) ━━━━━━ • ✿ • ━━━━━━  All diseases in the world are a great means of forgiveness for believers.  In this context, a chapter in Abu Dawud Sharif has been titled as follows - باب الامراض مكفرات للذنوب Atonement or compensation for diseases and sins.  That is, the means of forgiveness of sins of all disease-disease patients.  Imam AbuDavid died.  Under this title, this hadith mentions as evidence that the Prophet, may God's prayers and peace be upon him, said: إِنَّ الْمُؤْمِنَ إِذَا أَصَابَهُ السَّقَمُ ثُمَّ أَعْفَاهُ اللَّهُ مِنْهُ كَانَ كَفَّارَةً لِمَا مَضَى مِنْ ذُنُوبِهُ وَمَوْعضَةً لَهُ فِيمَا يَسْتْبِلُ و َإِنَّ الْمُنَافِقَ إِذَا مَرِضَ ثُمَّ أُعْفِىَ كَانَ كَالْبَعِيرِ عَقَلَهُ أَهْلُهُ ثُمَّ أَرْسَلُوهُ فَلَمْ يَدْرِ لِمَعَقَلُوهُ وَلَمْ يَدْرِ لِمَ أَرْسَلُوهُ. When an illness befalls a believing servant,...

  In Photos: Full ‘Strawberry Moon’ Marks Once-in-18-Years Event! The sixth full moon of 2024 , called the “Strawberry Moon,” made a spectacular appearance in the evening skies on Friday.   This event not only signaled the change of seasons, with astronomical summer beginning in the Northern Hemisphere and winter in the Southern Hemisphere, but also coincided with a rare “major lunar standstill” not seen since 2006 . Here are some of the most captivating images of the full “Strawberry Moon” from around the world. The   best time to view the “Strawberry Moon” was during dusk on Friday, June 21. As it rose, it displayed a beautiful muted orange color on the eastern horizon, just after sunset in the west. Known for being the latest-rising full moon of the year in the Northern Hemisphere, the “Strawberry Moon” is always the lowest-hanging full moon. This is because it mirrors the sun's position; when the sun is at its highest, the full moon, being opposite the sun, wil...

   Ever since the transfer of the Mughal capital to Dhaka in 1610, the plight of pirates had worried the Subadras.  The constant attacks terrorized the townspeople. Portuguese and Mughal pirates used to come to Meghna from the coast with small boats.  Coming to the Dhaleswari estuary, it turned right and entered Shitalakshya.  During the Sultanate period, they used to plunder Sonargaon.  In DhakaAfter the establishment of the Mughal capital, Sonargaon lost its charm.  This Hajiganj fort is one of the three water forts built in the 17th century to protect Dhaka from the Portuguese and Mughal pirates.  The other two are Sonakanda fort located on the east bank of Shitalakshya river and Idrakpur fort located in Munshiganj district.  Hajiganj Fort is a water fort built during the Mughal period.  This is NarayanganjLocated on the west bank of Shitalakshya river in Hajiganj area of the district. It is also known as Khizirpur Fort.  It is b...

No need to cut out cheese if weight loss is your goal. Here’s what to look for at the store. Do you feel the need to cut out cheese from your diet to lose weight? Think again.  Many varieties of cheese that are lower in calories and higher in protein can fit into your eating plan.  We spoke to dietitians to identify the best cheeses for weight loss and how to incorporate them into a balanced diet. Is Cheese Healthy? Cheese can be part of a healthy diet, especially for weight loss. It’s a good source of protein, which helps keep you full and satisfied, potentially reducing overall calorie intake. Additionally, cheese provides essential nutrients like calcium, vitamin D, and phosphorus, all important for bone health. The fats in cheese, such as conjugated linoleic acid (CLA), may aid in weight loss by reducing body fat and increasing lean muscle mass.  These fats also contribute to satiety, helping prevent overeating. The 6 Best Cheeses to Eat for Weight Loss! 1.Cottage Che...

 An elderly woman got on the bus.  At the next stop, a stout young woman got up and sat down next to the old woman, pushing several bags.  When the young lady saw that the old woman was silent, she asked the old woman why she didn't complain when she sat down with the bag!  The old woman replied with a smile:  “There is no need to discuss such a trivial matter, with you by my side,My journey is very short as I am getting off at the next stop.  " This answer deserves to be written in golden letters:  "There is no need to discuss such trifles, because our journey together is very short".  Each of us must realize that our time in this world is so short that anger, futile arguments, arguments, violence, unforgiveness, resentment and rivalries are quick to run out of 'time & A ridiculous waste of energy.  Has someone broken your heart? keep calm The trip is too short. Has someone betrayed, intimidated, cheated or insulted you? "Relax.  Fo...

  Said to me, ‘Should I not teach you some words that are from under the Throne and from amongst the treasures of Paradise? Say, There is no power or might except with Allah.’         [Sahih al-Targhib wal-Tarhib ] . . #hadithoftheday #supplication #islamicreminders #ProphetMuhammad SAW

 Vitamin D is called the sunshine vitamin.  Because the body makes it from cholesterol when the skin is exposed to sunlight.  Vitamin D is important for our body.  Vitamin D plays a role in the body's normal bone development and maintenance.  Even vitamin D plays an important role in keeping the nervous system and muscles healthy.  Vitamin D deficiency often occursVarious complications are seen in our body at that time.  Vitamin D deficiency can be understood from some symptoms.  Experts highlighted those symptoms in the report of the US health website Healthline.  Importance of Vitamin D Vitamin D plays an important role in blood and bone calcium balance and in bone formation and maintenance.  We need vitamin D to make use of calcium and phosphorus. The body can build bones and keep tissues healthy.  Chronic or severe vitamin D deficiency impairs intestinal calcium and phosphorus absorption.  This leads to hypocalcemia. The bo...

The specialty of these snakes is that they are very venomous.  If someone is bitten, even if anti-venom is given, the chance of survival is 20%...  Anti-venom is not available in this country. And they have no contribution to nature in the climate of this country.  What's more frightening is that other snakes usually lash out when they are attacked or directly in front of someone, otherwise they don't come to bite but instead try to run away.  But the Russell Viper gets angry even when people see it from a distanceComes and tries to bite.  While other snakes contain 1 type of venom, Russell Viper's venom contains 5/6 types at the same time.  This snake reproduces very quickly They give birth directly---can give birth to 50 to 80 babies.  Recently, in Rajshahi, Natore, Pabna, Manikganj, Mawa, Padma, the infestation of these snakes has increased.  So if the government does not take the initiative to kill this snake, then it is all over Bangladesh du...

Indians love mangoes for their health benefits, and pairing mango juice with chia seeds is a smart choice for overall well-being.  This combination provides essential nutrients like omega-3 fatty acids and fiber. 1. Nutrient-Rich  BeverageMango juice is packed with essential vitamins and minerals, including vitamin C, which supports immune function and skin health, vitamin A for vision, and vitamin E for cell protection.  Chia seeds add fiber, omega-3 fatty acids, and antioxidants, enhancing the health benefits of this delicious drink. 2. Antioxidant Powerhouse Both mangoes and chia seeds are loaded with antioxidants.  Mangoes contain beta-carotene and quercetin, which help neutralize harmful free radicals, while chia seeds offer flavonoids and phenolic compounds for similar protective benefits.  This combination helps combat oxidative stress and reduces the risk of chronic diseases. 3. Omega-3 Fatty Acids Chia seeds are a rich source of omega-3 fatty acids, par...

  আপনি আমাকে ফলো করেন কিন্তু নিয়ম মানেন না তাহলে আপনি আমার ফলোয়ার না। আমাকে ফলো করলে সকল নিয়ম মানতে হবে এবং পরিবার, পরিচিত ও বন্ধুবান্ধব সবার সুস্থতা নিশ্চিত করতে তাদেরও উৎসাহিত করতে হবে। #fyp , #boosting , #highlighted , #everyone , #viralreel #JKLifeStyle #UltimateOrganicLife #organic #HealthyFood

The Messenger (ﷺ) said,  "Those who are merciful will be shown mercy by al-Rahmān, be merciful to those upon the Earth and He who is above the Heaven will show mercy to you." Refer to Al-Silsilah al-Sahīhah of Shaykh al-Albāni (no.935).  Book: A Principle Regarding Patience and Gratitude By Shaykh al-Islam ibn Taymiyyah Translated by Abu Iyaad Amjad Rafīq Hikmah Publications P. 31

  Keiarna in a beanie travelling in front of a a valley with moutnains and clear water Keiarna Brooks is worried backpacking will be more unattainable for young people as the cost of travel increases.  Price hikes for hostels this summer in Europe are pushing budget travel out of reach for young Australians keen on a backpacking trip. Keiarna Brooks has travelled across New Zealand, Canada and the United States over the past 18 months, and has noticed how high prices have climbed for accommodation. The 20-year-old from the Sunshine Coast made plans to go to Europe this August, and was shocked by how expensive dorm rooms in a hostel have become. Why women are opting for solo travel Here's a taste of solo travel from the eyes of three Aussie women. "It's definitely an obstacle, and it's skyrocketed since COVID," she said. "I've booked Vienna for two nights for two people, and that was 128 euros ($213)," she said. "It's crazy … three ...

 This dish embodies everything I love in a roast chicken dinner:  juicy meat, fluffy rice, and tender vegetables, all enhanced by an incredible blend of toasted spices. A spiced yogurt marinade tenderizes and seasons the chicken, with saffron adding a rich flavor and golden hue.  Toasting whole spices and grinding them into a coarse powder infuses the dish with powerful aroma and flavor.  Caramelized onions provide a deep flavor base and a flavorful garnish.  Using a Hyderabadi-style biryani technique, this recipe combines juicy meat, fluffy rice, and tender vegetables, making it my go-to dinner party recipe. Personal Background As a South Indian who grew up in Texas, my concept of "home food" blends my family's Tamilian cuisine with Texan influences.  My roast chicken recipe reflects both: a Texan love for a big roast bird cooked in a cast iron skillet, combined with the spice profile and cooking technique of an Indian biryani. What is Biryani?  Birya...

💮 সয়াবিন তেলের ক্ষতিকর দিকগুলো আবার শুনুন। 💮 বয়লার মুরগি ও চাষের মাছ মাংস নিয়ে কিছু কথা আবার শুনুন। 💮 সূর্যের আলো নিয়ে কিছু কথা বলেছেন। 💮 ফজরের নামাজ এর মাধ্যমে দিন শুরু করতে হবে এবং এশার নামাজ দিয়ে শেষ করতে হবে। 💮 সৃষ্টিকর্তার দেওয়া ডিসিপ্লিনগুলো মানতে হবে। 💮 যে যেটা চায় চর্চা করবে প্র্যাকটিস করবে সে সেটাই পাবে। 💮 নিজেকে ধ্বংস করার জন্য কোন চেষ্টা করতে হবে না, সবাই ও সমাজ যেভাবে চলছে তাই করলেই হবে। 💮 অতীত ও ভবিষ্যতের নেগেটিভ চিন্তা করে কোন লাভ নেই। #fypシ゚ #viralreelsfb #everyone #trendingnow #boostingselfesteem .

 ত্বকের সুরক্ষায় কী করবেন? #fypシ゚ #skincare #skincaretips #skincareroutine #skincareproducts #healthyskin #glowingskin

  রান্নায় তেলের ভুল ব্যবহারে পরিবারকে চরম ক্ষতির দিকে নিয়ে যাচ্ছে রাঁধুনিরা, একটু চিন্তা করলে খুব সহজেই বুঝতে পারবেন💥 আমরা আমাদের খাবারের কারণেই প্রায় ৮৫ ভাগ রোগী হয়ে থাকি তাই খাবারের ব্যাপারে আমাদের বেশি বেশি সতর্ক হতে হবে 💮 #fypシ゚ #boostingsocialmediaaccount #highlighted #viralpostchallenge , #everyone ,

  Chocolate makes life sweeter with its delicious taste and health benefits. Whether eaten, melted, drunk, or baked, chocolate can be a rich, delectable treat, When choosing the right type of chocolate, you get a dessert that even dietitians approve of. While June is National Candy Month, chocolate is especially popular in October for Halloween, December for the holidays, February for Valentine’s Day, and spring for Easter.   Americans love chocolate year-round, consuming nearly 10 pounds per person annually, according to Forbes. Interestingly, chocolate comes from a fruit tree and is made from the cocoa bean seed, notes the National Confectioners Association. What is the Healthiest Chocolate? Among dark, milk, and white chocolate, dark chocolate is the healthiest, according to nutrition experts. Whitney English, a registered dietitian, explains that the health benefits of chocolate come from the cocoa bean, which contains phytochemicals with anti-inflammatory, anti...

    Achieve  your goal weight with this effective cardio technique, If you're already into walking or running, consider enhancing your routine with the "run/walk" method. This cardio strategy alternates between running and walking, making your workout more engaging and effective for weight loss and endurance building. "The key is to gradually increase your running duration," says Domenic Angelino, CPT, from Trainer Academy. "When you tire during a run, switch to walking at a manageable pace to recover, then resume running when ready. "This cycle continues throughout your workout, gradually reducing the walking intervals as your endurance improves. Eventually, you'll be able to run the entire distance. Benefits for Weight LossBy extending your workout and varying its intensity, you burn more calories. According to Harvard Health Publishing, a 155-pound person burns approximately 288 calories running at 5mph for 30 minutes, compared to 133 ...