Lifestyle

(Anal Cancer) - the disease that hesitates to speak! 🤫 Where silence is the greatest enemy—let's talk about anal cancer! 🚩⚠️ 🗣️ Why Aren’t We Talking About Anal Cancer? Many of us don't feel comfortable talking about this part of the body—anus or anus. Piles, fistulas or simple itching are not putting up with a big danger day after day? 😥 Bleeding, pain, or discomfort — Delaying a doctor's visit out of shame or fear can have dire consequences. today let's we talk about a disease that is rarely discussed openly. But awareness can save lives. Let's break the wall of fear and shame and learn about anal cancer. 🔍 What Is Anal Cancer? Many people get scared when they hear the name. But simply put, anal cancer is the abnormal and uncontrolled growth of cells in the anus. The anus or anal is the last part of our digestive system, which ends with the anus. When the cells of this part start to grow uncontrollably due to some reason, tumor or cancer is formed there. ⚠️ K...

    🌸 Marriage is not only a social institution in human life, it is the center of emotions, responsibilities and family balance.Many people in the society believe that the later the marriage period is, the more independent and self-reliant women become. But various studies say that women who marry at an older age do not always have a happy family life. Because, with age, mentality,Expectations, habits and lifestyles develop in such a way that it is often difficult to adapt to family life. 👩‍❤️‍👨 Research and reality 📚 1️⃣ Bangladesh Sociological Research Center (2020) A study conducted by the Department of Sociology of Dhaka University showed that among those who got married after 30 years, the marital discord rate was about 47%. Researchers said that women are independent in family life as a result of marrying at an older ageHe hesitates for fear of losing his freedom. 2️⃣ Bangladesh Bureau of Population Research (2019) According to the report, married women between 20-2...

Many women in our country struggle to lose weight. But that suffering is not of particular use to them. Because their focus is not in the right place. I don't defocus my female clients as often, and they get A better results with the same amount of effort, Alhamdulillah. Here are some examples of such focus shifts: 1."How little can I eat?" → To: "Am I nourishing my body?" Women usually focus on how little they can eat. If you do this, the body becomes malnourished, hormonallyButt sticks, metabolism becomes slow - as a result, weight does not decrease or only slightly decreases. Women should focus first on lean protein (chicken, fish, eggs) intake. At least 1 gram of protein should be taken per kg of body. After fixing it all the rest works. 2."Just cardio & walking" → To: "Building strength." Women focus on walking, walking and walking. They want to win the fat loss battle by walking. Or watch different ones on YouTubeVarious cardio exer...

                                                         For so many people, the biggest question isn't how to work remotely… it's how to even start without a computer. I was just reading this incredibly practical and honest article that completely reframes the possibility. It starts with a reality check—yes, most traditional remote jobs do require a computer—but then it opens up a whole world of legit alternatives you can start with just what's in your pocket. It’s not about get-rich-quick schemes. It’s about real, actionable ideas across four paths: Option 1 – Work From Home With Just a Smartphone There are very few companies that allow you to work entirely from your smartphone. Most are apps rather than traditional jobs, but they can still be worth checking out. NiceTalk – ESL Tutoring. Get paid to teach non-English speakers conversational E...

                                                        For centuries, scholars, cryptographers, and curious minds have been captivated by The Voynich Manuscript — a book written in an unknown language, filled with strange illustrations of otherworldly plants, mysterious star charts, and surreal scenes no one has ever fully explained. It’s been called the world’s most mysterious book. And now, for the first time ever, Yale University Press has released an authorized full-color facsimile — so anyone can explore its beautiful, baffling pages up close. This isn’t just a reproduction; it’s an experience. The book includes fold-out sections, high-quality scans, and insightful essays that guide you through everything we know (and everything we still don’t) about this enigmatic treasure. Whether you love history, art, puzzles, or simply the thrill of the u...

                                                         The famous Chinese philosopher 'Confucius' (born in 551 BC and died in 479 BC) spent the first twenty-five years of his life in various royal courts of China, to kings and princes, to leaders of dynasties, asking them to appoint Confucius to any position in their kingdom. His forehead is good, no king owns him,He did not appoint any position in the government.  Finally, disappointed, Confucius returned to his native place and devoted himself to teaching. Three thousand students studied under Confucius, about seventy of whom later emerged as the greatest philosophers and intellectuals in Chinese history. They spread Confucius' six-point philosophy to the world. Later this philosophy of his shook not only the East but almost the whole world including the Westgives. What was the six-poi...

                                                       I love finding resources that don't just inform, but truly inspire. I recently got my hands on "Nature through Time: Virtual field trips through the Nature of the past," and it has completely captivated me. This isn't a dry academic text. As one reviewer perfectly put it, it's an "awesome book with great plates and photos" that offers a "great look into past natural history." The way it seamlessly blends flora, fauna, and climate across different eras is a masterclass in making complex science feel like a grand adventure. What makes it so special? · It's a Visual Journey: The up-to-date, scientifically accurate illustrations are breathtaking. You don't just read about the Permian period; you feel like you're there. · It's for Everyone: It’s written to be understood, avoiding jargon and long...