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### **The Unsung Admiral: How a Companion of the Prophet (PBUH) Built Islam's First Navy**

  History isn't just about lands conquered; it's about horizons expanded. 🌊 A group of companions migrated to Abyssinia (shelter in other countries) to escape the persecution of the Quraish of Mecca. This was the first naval journey in the history of Islam. This expedition was completely civilian. Later, when the Islamic rule was established on the Arabian Peninsula, the formation of a military navy was needed in the interest of the security of the Muslim state. A strong in preventing the aggression of the Roman Empire, especiallyThe Navy was essential for the Islamic Khilafat. In the era of the second Caliph Omar of Islam, the first proposal to form the Navy was made by the Muslim commanders. But the political status of the Arabian Peninsula was not satisfactory as he rejected it. He believed that the political status of the Arabian Peninsula and the surrounding region was needed before the military activity was increased in the Persian Gulf and the Mediterranean. Ala ibn ...

🌞**Summer heat zapping your energy?

  Hydration is more than just water. It's a cornerstone of how you feel**. A smarter hydration thread 🧵: Feeling drained, foggy, or simply off-balance in the summer swelter? Your body isn't just asking for water—it's sending a nuanced signal for optimal hydration. True hydration is the silent foundation of summer wellness. It’s less about quenching a momentary thirst and more about sustaining the intricate systems that keep you vibrant, focused, and cool from within. This season, elevate your approach with these mindful, evidence-backed strategies: 💧 **Prioritize Consistency Over Volume.** While 8-10 glasses is a good benchmark, intuitive hydration is key. Listen to your body and increase intake significantly during heat exposure or physical activity. 💧 **Infuse with Intention.** Elevate your water with purpose, not just flavor. Add slices of cucumber + mint for a cooling effect, or lemon + ginger for a digestive boost. It transforms a routine into a ritual. 💧 **...

**Beat the heat with a touch of ancient wisdom.☀️**

   This summer, we're rediscovering a simple, powerful tonic that has been cherished for generations: a cooling cumin and black pepper sorbet. More than just a refreshing drink, this is a holistic ritual. It’s believed to aid digestion, calm the mind, and replenish the body—the perfect way to turn a moment of thirst into a moment of mindfulness. Here’s how to craft this beautiful elixir at home: **You'll need:** * Cumin Seeds * Black Peppercorns * A pinch of Rock Salt * Organic Cane Sugar (or jaggery!) * Fresh Lemon Slices * Fresh Mint Leaves * Ice **The Ritual:** 1. **Toast the Spices:** Gently toast whole cumin seeds and black peppercorns in a dry pan until fragrant. This unlocks their deep, aromatic oils. 2. **Grind to a Powder:** Let them cool, then grind into a fine powder. 3. **Infuse:** Add this spice powder, along with your rock salt and sugar, to a pitcher of cold water. Stir until dissolved. 4. **Serve with Presence:** Pour over ice and garnish with...

**Your water can do more than just hydrate. 🧊→🌿**

We all know we should drink more water. But what if your water could *work* for you? Forget expensive juices and complicated cleanses. The most powerful wellness tool might already be in your kitchen. It’s called infused detox water, and it’s less of a "detox" and more of a "support" system for your body. **What is it?** Simply put, it's pure water infused with the natural flavors and nutrients of fruits, vegetables, and herbs. Think of it as a gentle, continuous nudge that helps your body's own natural processes run more smoothly. **Why Your Body Loves It:** By making this your daily hydration habit, you can: **Support your digestion** and help reduce internal inflammation. **Promote healthy liver function**, your body's primary filtration system. **Aid in natural weight management** by boosting metabolism and helping to drain fat cells. **Combat skin issues** and promote a healthier, more radiant complexion from within. **Boost energy levels** and figh...

🌞**Your Summer Wellness Ritual: A Cooling Spiced Sorbet for Body & Mind**

Introducing**Cumin & Black Pepper Sorbet** – a beautifully spiced, refreshing drink known for its incredible digestive benefits and ability to cool the body from within. **Here’s how to craft this wellness ritual at home:** You'll need: ✔️ 1 tbsp Cumin Seeds ✔️ 1 tbsp Black Peppercorns ✔️ A pinch of dried chili (optional, for heat) ✔️ Organic Cane Sugar or Jaggery (to taste) ✔️ A generous pinch of mineral-rich rock salt ✔️ Fresh Lemon Slices & Mint to serve ✔️ Plenty of ice! **The Magic Method:** 1.**Awaken the Spices:** Gently toast the cumin, peppercorns, and chili in a dry pan until fragrant. This unlocks their deep, therapeutic oils. Let them cool completely. 2.**Blend & Infuse:** Grind the toasted spices into a fine powder. In a large pitcher, combine this spice powder with water, your sweetener of choice, and a pinch of salt. Stir until perfectly dissolved. 3.**Serve with Presence:** Pour over ice, garnish with a fresh lemon slice and a kiss of mint. Close your ey...

**It sounds like a dream, doesn't it?✨Erasmus Mundus**.

  Erasmus Mundus! Most Prestigius Scholarship in Europe. It sounds strange to hear the name. The word Erasus comes from the name of Erasmus, a native of the Dutch philosopher Rotterdam. Who is considered as a symbol of exchange of knowledge and culture in Europe. And the word mundus is the word Latin which means the world. That means the exchange of knowledge and culture in the global range. The name of the program is great. The center of the world of knowledge in the ages,The points attracted talent from different parts of the world. Once upon a time, Greek, Roman, Baghdad, Spain's Al -Hamra, China were the center of knowledge practice at various times in history. In the modern age, Europeans have continued this trend. However, the Erasmus Mundus program is a great opportunity for students who have emerged from the third world middle class families like ours. In particular, high education in one's own moneyThose who do not have enough money in the family to accept. There wa...

**Ever feel like you're your own biggest obstacle?**

  "The devil promises you poverty and commands porn. And Allah promises forgiveness and grace on your behalf. And Allah is abundant, All -Knowing. [1] The provision is in the hands of God. And Allah's treasury is infinite. He is abundant, almighty. That great Lord has promised us to grace. To whom He willing, the nonsense has announced to provide the provision. [2] But regret is that We are not searching for it to take it. But the command of Allah was:- "When the prayers are over, you spread to the earth and seek Allah's grace and remember Allah more and more; so that you may succeed." [3] What is meant by seeking Allah's grace? The commentators say, "In the terminology of the Qur'an, the grace of Allah is refers to business or any other way." One -way Allah is promising us to grace, on the other hand, to seek that grace from the world. The path of success is-"So that you are successful." So, as a servant, my responsibility is to work ...