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### **Not Overweight?Not a Big Sugar Eater? Why Diabetes Still Happens.**


*(And what you can actually do about it.)*


This question is often required to answer.


Usually people who are underweight can be seen at one time. There is a lot of type 2 diabetes showing in people with low or medium weight now.


The main reason for this is extra visial fat and low lin month. Intra is very fast as a result of the vertical fat ratio compared to the body Lyn month (Masal-Bon month)Organic fat is burdened by the body. Due to the total weight of the meat-bone, glycogen accumulation is much lower.


Now, if the patient does not change the lifestyle, the old high GI diet, the I min refined carbohydrate will be eaten, the situation will stand out, he will soon overload it with excess glucose in his body. As a result, glucose levels in his blood will increase.


Since adeposi or obesityGlucose enters the cell inside the cell, so that the patient plays carbohydrates and his blood glucose level increases slightly. This growth is initially called glucose interaction, then it is called Predybetis and finally it takes the form of diabetes.


Patients with Pressabetis/IGT may be needed in diabetes prevent for 6-12 months. During this time low carb diet as well as sleep, exercise and fasting free of the bodyMust be extra glucose.

On the other hand, those whose body is soft and piercing, the most common abdominal radius is the whole body, they should quickly come down the weight loss mission to avoid diabetes.


Fasting can be healthy for up to 16-18 hours (it is important for diabetics to take consultation). But the therapeutic fasting, which leads to the root of diabetes, causes insulin resistance to normal20-36 hours. Therapeutic fasting requires morale and highly specialized routine!


> **Your next step:**  

> Small, consistent changes > extreme overhauls. Start with one protein-rich meal today. Your cells will thank you. 🌱  


**Final note:** Remove the "(https://buymeacoffee.com/Kabir1989)" link if your goal is purely organic reach. If monetizing, keep it subtle under "Support my work" in bio vs. in-post.

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