Lifestyle

It has been called the morning miracle – getting up before everyone else and winning the day.  But does it actually make you more productive and focused? It is 5.15am and I am walking down my street, feeling smug.  The buildings are bathed in peachy dawn light. “Win the morning and you win the day,” suggests productivity guru Tim Ferriss.  The prize is within my sights: an oat-milk latte, my reward for getting up ridiculously early. The trains have not started running yet and the silence seems to magnify hitherto inaudible sounds.  There is a mysterious squawk of gulls. I live in Camden, north-west London, many miles from the seaside. I have certainly never heard them here before. I note that my neighbours’ gas meter is emitting a weird hum; should I ring their doorbell to let them know? Probably not.  On to the deserted six-lane high street where supermarket delivery vans and the occasional bus are the only signs of life. Perhaps the most poignant aspect of bei...

As climate change advances, the ocean's overturning circulation is predicted to weaken substantially.  With such a slowdown, scientists estimate the ocean will pull down less carbon dioxide from the atmosphere. However, a slower circulation should also dredge up less carbon from the deep ocean that would otherwise be released back into the atmosphere. On balance, the ocean should maintain its role in reducing carbon emissions from the atmosphere, if at a slower pace. A new study by an MIT researcher published in Nature Communications finds that scientists may have to rethink the relationship between the ocean's circulation and its long-term capacity to store carbon.  As the ocean gets weaker, it could release more carbon from the deep ocean into the atmosphere instead. The reason has to do with a previously uncharacterized feedback between the ocean's available iron, upwelling carbon and nutrients, surface microorganisms, and a little-known class of molecules known generall...

  A recent study published in Nature Ecology & Evolution has revealed that the largest animals do not have proportionally bigger brains, with humans being a notable exception. Researchers from the University of Reading and Durham University analyzed brain and body sizes from around 1,500 species, shedding light on longstanding controversies about brain size evolution. Traditionally, larger brains relative to body size are linked to intelligence, sociality, and behavioral complexity. Humans, in particular, have evolved exceptionally large brains.   However, the study challenges the belief that brain size increases proportionally with body size. Professor Chris Venditti of the University of Reading explained that scientists have long assumed a linear relationship between brain and body size. "We now know this is not true.  The relationship between brain and body size is a curve, essentially meaning very large animals have smaller brains than expected. "Co-auth...

 Some ways to win the wife's heart ━━━━━━  • ✿ • ━━━━  1. Bring wife her favorite food while returning home from outside. Crispy puffy chips pickle ice cream or something like that!  2. Gift your wife at least one day a month! flowers book Bangles Or various cosmetics. Girls generally like to receive gifts. And if it is from the most favorite person, then there is no question!  3. If there is a screen saver environmentGo on holidays with your wife. Take it to a restaurant. If you have a chance, take the race with your wife and earn the Sunnah!  4. please help Help your wife with cooking sometimes. When your loved one sweats while cooking, go a little closer and wipe the sweat from his forehead. Say dearly – you take a little rest, I will see the rest.  5.Comb your wife's hair. Tie the braid. the hairGirls like to take some time to comb. Loves to tell stories. Be his partner. It is a golden opportunity to tell a story!  6. Sometimes you also wash y...

  Make one of these delicious dinner recipes, and your heart will thank us later! Not only is each meal made in one pan for easy cleanup, but these recipes are low in saturated fat and sodium, so they’re suitable for a heart-healthy diet. Recipes like Summer Skillet Vegetable & Egg Scramble and Tofu & Snow Pea Stir-Fry with Peanut Sauce are on the table in 30 minutes or less. 01.One -Pot Garlicky Shrimp & Spinach Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and fresh parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. 02.Tofu & Snow Pea Stir-Fry with Peanut Sauce A fast dinner recipe perfect for busy nights, this easy stir-fry recipe will quickly become a favorite. To save time, use precooked rice or cook rice a day ahead. 03.Red Cabbage-Apple Cauliflower Gnocchi Tender cabbage and a vibrant applesauce-...

  The secret to growing happier as we age isn’t just about accumulating experiences and wisdom. It’s also about what we leave behind. You see, happiness isn’t just about adding things to our lives. It’s often about subtracting the habits that hold us back. That’s where this article comes in. If you’re committed to a future of more smiles and less stress, it’s time to wave goodbye to these 10 habits. Let’s dive in.  1) Neglecting your health One of the biggest barriers to happiness as we age is the neglect of our physical health. It’s easy to push exercise and a balanced diet to the side when life gets busy. But remember, your body is your vehicle in this journey of life. If you don’t take care of it, it won’t be able to carry you far, let alone towards happiness. Health isn’t just about avoiding illness. It’s about cultivating a sense of vitality and wellbeing that carries us through our days with energy and joy. There’s a saying that goes, “If you don’t make time for your wel...

 আল্টিমেট অর্গানিক লাইফের কোকোনাট সুগার স্টকে পর্যাপ্ত রয়েছে।  এখনি অর্ডার করুন: https://ultimateorganiclife.com/products/uol-organic-coconut-sugar কল করুন আমাদের হেল্পলাইন নম্বরেঃ ০৯৬১৩-৬৬৪৪৪৪ সম্পূর্ণ বিনামূল্যে আমাদের স্পেশালাইজড বিশেষজ্ঞ ডাক্তারদের পরামর্শ গ্রহণ করার জন্য আপনার অ্যাপয়েন্টমেন্ট নিশ্চিত করতে ম্যাসেজ করুন অথবা, কল করুন আমাদের হেল্পলাইন নম্বরেঃ ০৯৬৬৬-২৪২৪০৪ / ০৯৬৭৮-২৪২৪০৪ ভালো থাকুন সুস্থ থাকুন JK Lifestyle এর সাথে থাকুন ধন্যবাদ।  #JKLifeStyle #UltimateOrganicLife #organic #HealthyFood